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10 Motivational Quotes to Lift You Up When You're Feeling Down

Life has its ups and downs, and sometimes, the downs seem to last longer than we'd like. During these times, a few words of encouragement can be just the lift we need to keep moving forward. Here are ten motivational quotes to help uplift your spirits when you're feeling down:

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Written byMelissa Olson
Published onFebruary 17, 2024
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10 Motivational Quotes to Lift You Up When You're Feeling Down

Life has its ups and downs, and sometimes, the downs seem to last longer than we'd like. During these times, a few words of encouragement can be just the lift we need to keep moving forward. Here are ten motivational quotes to help uplift your spirits when you're feeling down:

1. "The only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle." - Steve Jobs

This quote is a reminder that passion is the key to satisfaction and success. If you're feeling stuck, remember that it's never too late to find what you love and pursue it.

2. "You are never too old to set another goal or to dream a new dream." - C.S. Lewis

C.S. Lewis's words encourage us to never stop dreaming or setting goals, regardless of our age. It’s a nudge to remember that growth and change are always possible.

3. "It does not matter how slowly you go as long as you do not stop." - Confucius

Progress is progress, no matter the pace. Confucius’s advice is to keep moving forward, emphasizing perseverance over speed.

4. "The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt

Doubt can be a significant barrier to achieving our goals. This quote reminds us to believe in ourselves and our potential for a better tomorrow.

5. "Everything you’ve ever wanted is on the other side of fear." - George Addair

Fear often stands between us and our goals. George Addair’s quote is a powerful call to bravery, pushing us to step beyond our comfort zones.

6. "Act as if what you do makes a difference. It does." - William James

Sometimes, we might feel that our efforts are too small to matter. William James reminds us that every action counts and can lead to significant change.

7. "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill

Churchill’s words highlight the importance of resilience. Success and failure are temporary, but courage and perseverance are everlasting.

8. "Hardships often prepare ordinary people for an extraordinary destiny." - C.S. Lewis

This quote suggests that our struggles are not in vain. They are shaping us for greater things ahead, preparing us for a future we can hardly imagine.

9. "Believe you can and you’re halfway there." - Theodore Roosevelt

Self-belief is a powerful motivator. According to Roosevelt, believing in your ability is a significant step toward achieving your goals.

10. "Do what you can, with what you have, where you are." - Theodore Roosevelt

Roosevelt’s advice is about making the most of your current situation. Instead of waiting for perfect conditions, start with what you have right now.

Each of these quotes carries a message of hope, resilience, and the importance of perseverance. Whenever you're feeling down, come back to these words. Let them be a reminder that every moment of struggle is also a step toward something greater. The key is to keep moving forward, no matter the pace, and to remember that your efforts are valuable and capable of bringing about change.

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