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Why Does Bad Weather Bring Down Our Mood?

Have you ever noticed that your mood can take a nosedive when the weather is gloomy and rainy? If so, you're not alone. Many people experience a shift in their emotions and overall well-being when the weather is less than ideal. In this blog post, we will discuss the reasons behind why we feel down when the weather is bad and discuss effective strategies to manage our mood during these challenging times.